YOUR NEXT CHAPTER
You have the intentions. You just never get the quiet to act on them.
The list never quite empties. The hour you meant to keep for yourself quietly disappears. The conversation you keep meaning to have moves, again, to next week.
Most planning advice asks you to do more, then leaves you with another app to manage and a guilt you did not have before. This does the opposite.
Six recorded sessions of three-quarters of an hour each, watched after the bedtime routine or the commute home, that give the week ahead a shape you can actually keep. You finish each one with something already in place, not another job on the list. Pause when life interrupts, because it will, and pick it up when you are ready.
WHAT YOU GET
One plan, and the time and tools to use it well.
Everything below is included when you join the programme.
EchoGuide Pro for a year
The accessibility-first rehearsal tool, yours for twelve months, included in the price. A proper run-through in the sessions so you are confident using it from the first week.
The Life Planner, and time to use it
A living planner you log into and keep, not a printable that you may lose. The sessions walk you through putting your week straight into it, so you finish with a plan already in place.
An online workbook and checker
A place to work things through between sessions, with a simple checker so you can see what you have done and what comes next.
A real call with Fliss
Every course includes a one-to-one conversation, booked straight into the diary the day you join. Not a webinar; a proper talk about your week.
Rehearse the moments that matter
With EchoGuide Pro you practise the difficult conversation or the big ask in your own words first, so you walk in steady, not scripted.
Space to be yourself
Underneath all the planning, the point is room. A chance to find space in your life to be yourself again.
THE SIX WEEKS
Six sessions, one thread.
Each session takes one idea, walked through live, then practised in your own week. Watch them in your own time, one a week or all at once, whatever suits the life you actually have.
1
Session One
The Week That Works
2
Session Two
Naming the Pressure
4
Session Four
Time You Can Keep
5
Session Five
Saying It Out Loud
3
Session Three
The Difficult Conversation
6
Session Six
The Next Chapter
WHO IS IT FOR
Are the evenings the only quiet you get? Or is it 5am for you? Both? We meet you there.
The parent after bedtime
Once the house is finally still, you get three quarters of an hour that is yours, and a plan for the week that does not depend on you remembering everything.
The professional after work
The day needs decompressing, not adding to. This is a calm reset that puts the week ahead in order before it starts running you.
Anyone with a moment coming up
A review, a hard conversation, a talk. You plan for it, then rehearse it in your own words with EchoGuide Pro, so it feels less like a performance.
WHAT IT COSTS
One course. Two ways to join.
Both include all six recorded sessions, the Life Planner, an EchoGuide Pro annual pass worth £59, the four printables, and a real call with Fliss. The only difference is how long we talk.
Watch in your own time. The moment you join you get the sessions, the planner, your EchoGuide Pro pass, and a link to book your call. Start tonight if you like, or when the house is finally quiet.
SAFE AND PRIVATE
The same care as the rest of Study Beyond English and EchoGuide.
EchoGuide Pro, included with the programme, follows the same safeguarding principles you will find across EchoGuide:
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No chat, and no stored audio.
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No data sent anywhere; your scripts stay on your device.
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Predictable, auditable behaviour you can trust.
The sessions themselves are warm, trauma-informed, and neurodiversity-affirming, with plain language and no pressure to perform.